Weekly timetable

Schedule at Lugar Brae Uniting Church 2006.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 
     
General *
8:30 -
10.00am
 
Beg/Gen
10.00 -
11.30am
Beg/Gen
10.00 -
11.30am
Beginners*
10.00am -
11.30am
Yoga therapy
11.45am -
1.00pm
       

Beginners
only
6.30 -
7.30 pm
General
6.00 -
7.30pm
     
       

*Changes to Saturday classes from July 15, 2006

Beginner classes are for those who are new to yoga or new to the Iyengar approach, or who prefer a slower pace.

General classes are for those who have been practising Iyengar Yoga for at least 2 years and who are ready to hold the basic poses longer, as well as do backbends and inversions.

All classes end with a deep relaxation.

Yoga therapy classes are for older people and people with chronic neck/back/joint problems. Number are limited, so please call 04 2323 7533, and leave your name and phone number to register. We will return your call.



 
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