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Namaste and Welcome!
Stretch yourself to health and fitness!
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Are you stiff or are you supple?
Are you 19 or are you 90?
Are you fit or are you sluggish?
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It doesn't matter what you are -- Yoga can improve your life!
At the Bondi Beach Yoga school, a teacher can select a routine just right for your needs.
The director of the school, Sylvie Fernandes, says: "We adapt Yoga to you, not you to yoga."
The school has a range of classes -- from beginners to general.
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