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Namaste and Welcome!
Stretch yourself to health and fitness!
Are you stiff or are you supple?
Are you 19 or are you 90?
Are you fit or are you sluggish?
It doesn't matter what you are -- Yoga can improve your life!
At the Bondi Beach Yoga school, a teacher can select a routine just right for your needs.
The director of the school, Sylvie Fernandes, says: "We adapt Yoga to you, not you to yoga."
The school has a range of classes -- from beginners to general.
Yoga classes for January will be from
Monday 9th Jan. until Saturday 21st Jan.(2 weeks) as follows:
Monday 9th Jan 9.30am - Beg/General
Wednesday 11th Jan 6.30pm - Beg/General
Thursday 12th Jan 9.30am - Beg/General
Saturday 14th Jan 9.00am - Beg/General
Monday 16th Jan 9.30am - Beg/General
Wednesday 18th Jan 6.30pm - Beg/General
Thursday 19th Jan 9.30am - Beg/General
Saturday 21st Jan 9.00am - Beg/General
Please note the change in time of the classes.
There will be a week off from
Monday 23rd Jan. until Saturday 28th Jan.
Normal timetable will resume on
Monday 30th January 2012.
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