|
Namaste and Welcome!
Stretch yourself to health and fitness!
| |
Are you stiff or are you supple?
Are you 19 or are you 90?
Are you fit or are you sluggish?
|
It doesn't matter what you are -- Yoga can improve your life!
At the Bondi Beach Yoga school, a teacher can select a routine just right for your needs.
The director of the school, Sylvie Fernandes, says: "We adapt Yoga to you, not you to yoga."
The school has a range of classes -- from beginners to general.
Dear Yogis,
There will be no yoga classes at the
Lugar Brae Church hall from
Friday 2nd July 2010
to
Sunday 25th July 2010
Normal classes will resume on
Monday 26th July 2010
| 
