Namaste and
Welcome!
Stretch yourself to health and fitness!
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Are you stiff or are you supple?
Are you 19 or are you 90?
Are you fit or are you sluggish?
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It doesn't matter what you are -- Yoga can improve your life!
At the Bondi Beach Yoga school, a teacher can select a routine just
right for your needs.
The director of the school, Sylvie Fernandes, says: "We adapt Yoga to
you, not you to yoga."
The school has a range of classes -- from beginners to general.
Long weekend
Saturday 6 June: 8.30 am General class; 10 am
Beginners.
Monday 8 June: 10 am Beginners/General
There will be no Therapy class on Monday 8 June.
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